| Moving Time: |
1:17:35 |
| Distance: |
28.16 km |
| Speed: |
21.78 km/h |
| Ele Gain / Loss: |
669.26 m / 213.14 m |
| Power: |
197 wZ3
2.35 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,023 kcal |
