Moving Time: 0:57:32
Distance: 14.20 km
Speed: 14.81 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 253 wZ2 3.41 w/kg
Max Power: 373 w
Norm. Power: 255 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 139 bpm
Max HR: 146 bpm
Efficiency: 1.83 w/bpm
Cadence: 69 rpm
Max Cad: 195 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution