| Moving Time: |
0:35:00 |
| Distance: |
7.93 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
494.43 m / 103.98 m |
| Power: |
221 wZ4
2.83 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
1.02 |
| TSS: |
61 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
518 kcal |
