| Moving Time: |
1:57:50 |
| Distance: |
60.57 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
354.34 m / 359.59 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.65 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,420 kcal |
