| Moving Time: |
1:22:57 |
| Distance: |
29.87 km |
| Speed: |
21.61 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
204 wZ2
2.76 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.66 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,133 kcal |
