Moving Time: 0:45:09
Distance: 17.59 km
Speed: 23.38 km/h
Ele Gain / Loss: 460.54 m / 350.30 m
Power: 193 wZ3 2.97 w/kg
Max Power: 573 w
Norm. Power: 203 wZ4
Intensity: 0.91
TSS: 62
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution