| Moving Time: |
1:00:28 |
| Distance: |
22.62 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
372.48 m / 469.01 m |
| Power: |
123 wZ3
1.92 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
498 kcal |
