| Moving Time: |
0:28:43 |
| Distance: |
9.86 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
252 wZ3
3.34 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.81 |
| TSS: |
32 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
484 kcal |