| Moving Time: |
1:09:28 |
| Distance: |
29.87 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
803.83 m / 84.06 m |
| Power: |
295 wZ3
3.47 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.39 w/bpm |
| Decoupling: |
6.5%moderate
|
| Calories: |
1,372 kcal |
