| Moving Time: |
0:40:09 |
| Distance: |
22.62 km |
| Speed: |
33.80 km/h |
| Ele Gain / Loss: |
372.41 m / 468.94 m |
| Power: |
306 wZ4
3.4 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.95 |
| TSS: |
60 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.14 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
822 kcal |
