Moving Time: 0:54:44
Distance: 18.37 km
Speed: 20.13 km/h
Ele Gain / Loss: 735.42 m / 135.44 m
Power: 280 wZ2 3.29 w/kg
Max Power: 429 w
Norm. Power: 281 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 2.01 w/bpm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution