| Moving Time: |
1:04:09 |
| Distance: |
29.87 km |
| Speed: |
27.94 km/h |
| Ele Gain / Loss: |
693.43 m / 443.90 m |
| Power: |
220 wZ4
3.86 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
945 kcal |
