Moving Time: 1:06:01
Distance: 16.12 km
Speed: 14.65 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 287 wZ2 3.63 w/kg
Max Power: 405 w
Norm. Power: 294 wZ2
Intensity: 0.74
TSS: 61
Heart Rate: 159 bpm
Max HR: 185 bpm
Efficiency: 1.85 w/bpm
Decoupling: 8.8%moderate
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.6 Nm
Calories: 1,269 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution