| Moving Time: |
1:11:06 |
| Distance: |
29.87 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
209 wZ3
2.77 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
995 kcal |
