Moving Time: 0:37:07
Distance: 16.27 km
Speed: 26.30 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 223 wZ2 3.19 w/kg
Max Power: 328 w
Norm. Power: 231 wZ2
Intensity: 0.69
TSS: 29
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.93 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution