Moving Time: 0:44:17
Distance: 22.62 km
Speed: 30.64 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 244 wZ3 3.44 w/kg
Max Power: 513 w
Norm. Power: 249 wZ3
Intensity: 0.90
TSS: 59
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 99.3% of the ride
Avg Torque: 26.3 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution