Moving Time: 0:58:54
Distance: 12.25 km
Speed: 12.48 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 227 wZ3 2.84 w/kg
Max Power: 350 w
Norm. Power: 235 wZ3
Intensity: 0.89
TSS: 77
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.52 w/bpm
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.3 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution