| Moving Time: |
1:41:17 |
| Distance: |
18.79 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.20 m |
| Power: |
144 wZ2
2.22 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
81 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
976 kcal |
