Moving Time: 0:55:48
Distance: 24.52 km
Speed: 26.37 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 131 wZ3 1.66 w/kg
Max Power: 294 w
Norm. Power: 138 wZ3
Intensity: 0.90
TSS: 75
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 0.87 w/bpm
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 96.5% of the ride
Avg Torque: 18.5 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution