Moving Time: 0:50:34
Distance: 18.39 km
Speed: 21.82 km/h
Ele Gain / Loss: 298.77 m / 31.58 m
Power: 132 wZ3 2.32 w/kg
Max Power: 202 w
Norm. Power: 136 wZ3
Intensity: 0.89
TSS: 67
Cadence: 67 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution