| Moving Time: |
0:37:46 |
| Distance: |
10.46 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
545.46 m / 113.02 m |
| Power: |
223 wZ3
3.23 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
45 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
564 kcal |