| Moving Time: |
1:09:15 |
| Distance: |
20.27 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.01 m |
| Power: |
252 wZ3
3.45 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,168 kcal |
