| Moving Time: |
1:07:54 |
| Distance: |
16.71 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
623.21 m / 199.06 m |
| Power: |
154 wZ2
2 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
700 kcal |
