Moving Time: 0:40:22
Distance: 18.57 km
Speed: 27.59 km/h
Ele Gain / Loss: 236.54 m / 219.71 m
Power: 184 wZ1 2.45 w/kg
Max Power: 372 w
Norm. Power: 200 wZ1
Intensity: 0.47
TSS: 15
Cadence: 62 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution