Moving Time: 0:41:43
Distance: 18.04 km
Speed: 25.95 km/h
Ele Gain / Loss: 358.74 m / 358.08 m
Power: 195 wZ3 2.45 w/kg
Max Power: 384 w
Norm. Power: 209 wZ4
Intensity: 0.92
TSS: 59
Cadence: 78 rpm
Max Cad: 242 rpm
Pedalling: 98.9% of the ride
Avg Torque: 26.3 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution