| Moving Time: |
0:23:11 |
| Distance: |
10.82 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
161.34 m / 443.13 m |
| Power: |
162 wZ3
2.35 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
31 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
251 kcal |