| Moving Time: |
1:26:46 |
| Distance: |
38.80 km |
| Speed: |
26.83 km/h |
| Ele Gain / Loss: |
598.75 m / 723.02 m |
| Power: |
178 wZ3
2.47 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,034 kcal |