| Moving Time: |
1:17:10 |
| Distance: |
23.08 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
1092.00 m / 0.00 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,193 kcal |
