| Moving Time: |
0:34:16 |
| Distance: |
10.80 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
476.20 m / 133.36 m |
| Power: |
226 wZ2
2.99 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.75 |
| TSS: |
32 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
518 kcal |