Moving Time: 0:52:56
Distance: 22.60 km
Speed: 25.61 km/h
Ele Gain / Loss: 387.56 m / 773.31 m
Power: 182 wZ1 2.07 w/kg
Max Power: 333 w
Norm. Power: 191 wZ2
Intensity: 0.56
TSS: 28
Heart Rate: 127 bpm
Max HR: 147 bpm
Efficiency: 1.50 w/bpm
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 97.0% of the ride
Avg Torque: 25.5 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution