Moving Time: 1:12:40
Distance: 25.52 km
Speed: 21.07 km/h
Ele Gain / Loss: 997.71 m / 25.50 m
Power: 266 wZ2 3.37 w/kg
Max Power: 425 w
Norm. Power: 273 wZ2
Intensity: 0.69
TSS: 58
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.84 w/bpm
Decoupling: 8.0%moderate
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 36.1 Nm
Calories: 1,294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution