| Moving Time: |
0:48:27 |
| Distance: |
18.04 km |
| Speed: |
22.34 km/h |
| Ele Gain / Loss: |
358.73 m / 358.08 m |
| Power: |
170 wZ3
2 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.78 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
551 kcal |