| Moving Time: |
1:17:49 |
| Distance: |
14.20 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
953.72 m / 35.15 m |
| Power: |
168 wZ4
2.55 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
875 kcal |