Moving Time: 1:17:49
Distance: 14.20 km
Speed: 10.95 km/h
Ele Gain / Loss: 953.72 m / 35.15 m
Power: 168 wZ4 2.55 w/kg
Max Power: 240 w
Norm. Power: 170 wZ4
Intensity: 0.97
TSS: 122
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.26 w/bpm
Decoupling: 3.8%good
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution