Moving Time: 1:07:07
Distance: 37.91 km
Speed: 33.89 km/h
Ele Gain / Loss: 106.29 m / 278.40 m
Power: 188 wZ2 2.04 w/kg
Max Power: 472 w
Norm. Power: 195 wZ2
Intensity: 0.71
TSS: 57
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.39 w/bpm
Decoupling: 3.3%good
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 97.1% of the ride
Avg Torque: 24.9 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution