| Moving Time: |
0:46:39 |
| Distance: |
18.04 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
358.71 m / 358.06 m |
| Power: |
147 wZ3
2.13 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
459 kcal |
