Moving Time: 0:51:58
Distance: 28.70 km
Speed: 33.14 km/h
Ele Gain / Loss: 518.21 m / 726.53 m
Power: 265 wZ4 3.58 w/kg
Max Power: 444 w
Norm. Power: 280 wZ4
Intensity: 1.00
TSS: 87
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.90 w/bpm
Cadence: 91 rpm
Max Cad: 129 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.7 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution