| Moving Time: |
1:10:22 |
| Distance: |
35.57 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
215 wZ3
2.91 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
12.7%poor
|
| Calories: |
1,013 kcal |