| Moving Time: |
0:47:59 |
| Distance: |
18.72 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
607.75 m / 304.94 m |
| Power: |
246 wZ3
3.43 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
60 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
790 kcal |