Moving Time: 0:59:05
Distance: 13.88 km
Speed: 14.10 km/h
Ele Gain / Loss: 705.20 m / 94.38 m
Power: 201 wZ3 2.58 w/kg
Max Power: 280 w
Norm. Power: 206 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.38 w/bpm
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution