| Moving Time: |
0:52:48 |
| Distance: |
22.62 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
188 wZ3
2.07 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.90 |
| TSS: |
71 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
664 kcal |
