| Moving Time: |
1:06:21 |
| Distance: |
12.09 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
1021.69 m / 76.84 m |
| Power: |
186 wZ1
3.15 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.58 |
| TSS: |
37 |
| Heart Rate: |
167 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
826 kcal |
