| Moving Time: |
1:38:34 |
| Distance: |
47.71 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
670.29 m / 213.10 m |
| Power: |
216 wZ4
3.6 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.95 |
| TSS: |
148 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,426 kcal |
