Moving Time: 0:46:14
Distance: 9.87 km
Speed: 12.81 km/h
Ele Gain / Loss: 493.21 m / 40.96 m
Power: 192 wZ2 2.18 w/kg
Max Power: 477 w
Norm. Power: 195 wZ2
Intensity: 0.58
TSS: 25
Heart Rate: 123 bpm
Max HR: 146 bpm
Efficiency: 1.59 w/bpm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution