| Moving Time: |
0:46:25 |
| Distance: |
12.35 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
701.92 m / 52.98 m |
| Power: |
223 wZ3
3.19 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
693 kcal |
