Moving Time: 0:40:15
Distance: 21.25 km
Speed: 31.68 km/h
Ele Gain / Loss: 103.70 m / 63.71 m
Power: 206 wZ1 2.58 w/kg
Max Power: 399 w
Norm. Power: 211 wZ1
Intensity: 0.55
TSS: 20
Cadence: 91 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution