Moving Time: 1:47:44
Distance: 44.19 km
Speed: 24.61 km/h
Ele Gain / Loss: 870.40 m / 103.20 m
Power: 171 wZ3 2.79 w/kg
Max Power: 350 w
Norm. Power: 181 wZ3
Intensity: 0.80
TSS: 115
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.32 w/bpm
Decoupling: 2.6%good
Calories: 1,233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution