| Moving Time: |
1:17:42 |
| Distance: |
22.63 km |
| Speed: |
17.48 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
204 wZ3
2.68 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,061 kcal |
