| Moving Time: |
0:41:00 |
| Distance: |
7.57 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
144 wZ3
1.69 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
395 kcal |
