| Moving Time: |
0:45:09 |
| Distance: |
9.87 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
199 wZ4
2.34 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
601 kcal |