| Moving Time: |
1:34:12 |
| Distance: |
18.79 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.20 m |
| Power: |
221 wZ3
2.33 w/kg
|
| Max Power: |
667 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.92 |
| TSS: |
132 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,394 kcal |
